In the February 2025 EAP webinar, learn to confidently achieve goals, including setting attainable objectives, initiating change, and breaking down goals into manageable milestones. Session available February 18 and after. Go to the Mercy EAP site Enter this username and password: Username: MSU Password: MSU Scroll down and click on “online … [Read more...] about Stride Forward
February is Heart Month, a time to raise awareness about heart disease and the importance of maintaining a healthy heart. Heart disease is the leading cause of death in the U.S., and while there are ways to reduce your risk, it’s important to be aware of the factors that may contribute to heart health. Regular health screenings and mindful lifestyle choices can play a role in … [Read more...] about ❤️ February is Heart Month – Prioritize Your Heart Health! ❤️
In the January 2025, Mercy EAP webinar, Identify your positive traits and learn how to highlight them in everyday life, resulting in a more genuine and confident self-presentation. Session available January 21 and after. Go to the Mercy EAP site Enter this username and password: Username: MSU Password: MSU Scroll down and click on “online … [Read more...] about Shine Your Light: Finding Your Inner Glow
Take inventory of the tools in your mental health "toolbox" Join the December 2024, Mercy EAP webinar to learn new ways to view challenges and discover practical strategies to empower yourself. Don’t miss this opportunity to build resilience and gain valuable insights! Session available Dec. 17 and after. Go to the Mercy EAP site Enter this username and … [Read more...] about Toolbox Talks: EAP Webinar
Lung cancer is the #1 cancer killer, but early detection through a low-dose CT scan (LDCT) can save lives. Who Should Be Screened? Ages 50–80 with no symptoms. Current smokers or quit in the past 15 years. 20+ pack-year smoking history. Able and willing to undergo treatment if cancer is found. Why Get Screened? ACA-mandated coverage for eligible adults. … [Read more...] about Annual Lung Cancer Screening: Every Breath Matters