“Measure Your Blood Pressure Accurately, Control It, Live Longer!”
World Hypertension Day is observed annually to raise awareness about high blood pressure—often called the “silent killer” because it typically has no symptoms but can lead to serious long-term health complications. This year’s theme emphasizes the importance of accurate measurement and consistent management: “Measure Your Blood Pressure Accurately, Control It, Live Longer!”
Hypertension is extremely common, affecting approximately 4 in 10 adults over age 25, and it is estimated that up to 9 in 10 adults may develop it by age 80.
💡 Why Hypertension Matters
Hypertension is one of the leading contributors to:
- Heart disease
- Stroke
- Kidney disease
- Other chronic health conditions
Early detection and ongoing management are key to reducing risk and improving long-term health outcomes.
💊 Health Plan Impact & Cost Awareness
Hypertension treatment is one of the highest cost drivers under Missouri State University’s self-funded health plan prescription coverage. Because the University is self-funded, it directly assumes the financial responsibility for covered healthcare expenses.
This makes prevention, early detection, and effective management especially important for both employee health and plan sustainability.
🩺 Blood Pressure & Biometric Screenings
Employees on the medical plan have access to no-cost blood pressure checks and biometric screenings when performed as part of routine wellness screening.
✔ Available Year-Round:
Biometric screenings are available throughout the year at Magers Health and Wellness Center and may also be completed through network providers.
💚 Benefits of Biometric Screenings:
- Early identification of risk factors (including blood pressure, cholesterol, and glucose levels)
- Personalized health insights
- Prevention and early intervention opportunities
- Support for long-term wellness planning
💊 Prescription Coverage & Cost Savings
Our prescription plan, administered by Med-Impact , includes several cost-saving features:
- Generic Incentive: Use generics when available; pay the difference if choosing a multi-source brand.
- Brand vs. Generic Pricing: Brand medications with a generic equivalent may require higher coinsurance
- Step Therapy: Lower-cost medications are tried first when appropriate, with provider documentation options for exceptions
🏃 Lifestyle Strategies to Reduce Hypertension
Small, consistent lifestyle choices can make a significant impact on blood pressure:
- Regular physical activity
- Balanced nutrition
- Stress management practices
- Participation in Employee Wellness programs
Missouri State University offers wellness opportunities such as:
- Cooking talks
- Nutrition education
- Fitness programming through Campus Recreation
Some fitness classes may also be eligible under the non-credit fee waiver benefit.
🧭 Take Action for Your Health
World Hypertension Day is a reminder to take proactive steps in managing your health. Whether through screenings, lifestyle changes, or medical support, small actions can lead to long-term impact.
For more information, visit:
Stay informed by following:
- HR Blog for benefits and updates
- Wellness Blog for events and activities
Prioritizing prevention today supports healthier tomorrows—for you and the entire MSU community.
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