Missouri State University invites employees to an upcoming July, 2026 EAP wellness seminar focused on how the immune system works and practical, everyday ways to support overall health. Understanding Your Immune System 📅 July 8, 2026 | 🕐 1:30–2:30 PM EST The immune system is a complex network that helps protect the body from illness and supports healing. This session will … [Read more...] about July EAP Webinar — Understanding Your Immune System
“Measure Your Blood Pressure Accurately, Control It, Live Longer!” World Hypertension Day is observed annually to raise awareness about high blood pressure—often called the “silent killer” because it typically has no symptoms but can lead to serious long-term health complications. This year’s theme emphasizes the importance of accurate measurement and consistent management: … [Read more...] about 🫀 World Hypertension Day: May 17
March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. This year’s theme, “Discover the Power of Nutrition,” encourages us to think about where our food comes from, how we prepare it, and how our food choices impact both our health and the environment. Small, consistent changes—like planning balanced meals, … [Read more...] about Celebrate National Nutrition Month
Take Charge of Diabetes with Expert Guidance! Join this free six-week program to gain tools and support for managing diabetes or pre-diabetes. Open to individuals, family members, and caregivers. Recognized by the American Diabetes Association. WHEN: Tuesdays | July 8 – August 12 | 10:00 a.m. – 12:00 p.m. WHERE: Mercy Surgery Center, Springfield COST: Free – Registration … [Read more...] about Free Diabetic Education Program
March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. This year’s theme, “Beyond the Table,” encourages us to think about where our food comes from, how we prepare it, and how it impacts our health and the environment. Spring into Healthy Living with Mercy* Mercy Care Connect Healthy Living (For MSU-insured … [Read more...] about Celebrate National Nutrition Month