Students and Employees, join us for our free De-Stress Fest on Study Day (Friday, December 9). We will have yoga and meditation classes as well as breakout appointments for chair massage, mini facials, frequency alignment with tuning forks, and crystal-infused Reiki sessions. Here is the schedule for our De-Stress Fest: 10am - 10:30am - Restorative Yoga Flow … [Read more...] about De-Stress Fest
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Active Shooter Training - Nov 9th Virtual Nutrition Talks - Holiday Charcuterie Board - Nov 9 Nutrition Talks - Debunking Diets - Nov 15 Sexual Assault Prevention - Nov 15 Mercy Wellness - Manage your Stress Successfully - Nov 16 Cooking Demonstrations - Nov 17 … [Read more...] about Walking Challenge Results, Managing Your Stress, Holiday Charcuterie Board, and Debunking Diets Programs.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Active Shooter Training - Nov 9th Virtual Nutrition Talks - Gluten-Free Holiday Baking - Nov 2 Virtual Nutrition Talks - Holiday Charcuterie Board - Nov 9 Nutrition Talks - Debunking Diets - Nov 15 Sexual Assault Prevention - Nov 15 Mercy Wellness - Manage your Stress … [Read more...] about Upcoming Programs: Cooking Demos, Nutrition Talks, Mercy Wellness And Many More.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Walking Challenge Fall 2022 – join anytime in Oct –Lots of Giveaways Active Shooter Training - Oct 18 Virtual Nutrition Talks - Spooky Snacks - Oct 19 Virtual Nutrition Talks - Allergy-Friendly Trick or Treats - Oct 26 Cooking Talks – October 25 Wellness and Benefit Fair … [Read more...] about Join the Walking Challenge, Wellness Fair and October Programs.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Mindfulness and Meditation – Starts Oct 18 - Stressed out? learn ways to serenity. Walking Challenge Fall 2022 – Starts Oct 1st -Lots of Giveaways Weight Watchers – Starts Oct 6 Cooking Talks – October 25 Wellness and Benefit Fair Giveaways – … [Read more...] about Get Moving, Relax and Eat Healthy in October – Walking Challenge, Meditation and Nutrition Talks