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Wellness Works

Attend a FREE Weight Watchers session!

July 27, 2018 by Benjamin Hunt

There is more to losing weight than shedding pounds. You need a long-term, well-rounded approach to healthy eating and living-one that meets your unique needs and helps you reach your personal goals.  Join Weight Watchers at Work to access a wealth of resources and receive support in your weight loss efforts. You’ll get everything you need to lose weight and keep it off.  

At your first Weight Watcher’s meeting, your leader will conduct a private and confidential weigh in with you and will also work to set up your first weight loss goal. Each meeting is a discussion with your leader, with a new topic each week. Topics range from stress-eating to family meal ideas. You will also be taught how to follow the Points Plus program to help you keep track of what you are eating and stay within your personalized daily points allotment.

When you sign up for Weight Watchers at Work, you will also be given access to Weight Watchers e-tools.  eTools allows you to keep track of how many points you use each day, as well as, chart your progress, and find recipe ideas.

Whatever your way to learn and grow, Weight Watchers at Work can help you. 

Located on the campus of Missouri State University at the Magers Health & Wellness Center every Tuesday morning at 7:00 a.m. and again at 12:15 p.m. You choose the time that works for you!  Cost of the Fall 2018 Session is $186.  The $150 non-credit fee waiver is available for partial payment.  You will have until week 2 (August 21) to utilize your non-credit fee waiver.  If you choose to sign up for Weight Watchers after that, you will pay a prorated rate and must pay the Weight Watchers class leaders directly. 

Fall 2018 Open House:
The next FREE Open House event will take place on August 7.  There will be both a morning and afternoon open house.  Come check out this event and enjoy a free breakfast or lunch, while also learning what the Weight Watcher’s at Work program is all about.

Location:  Mager Health and Wellness Center, Room 100
Times:  Breakfast – 6:45 a.m. (meeting 7:00-7:30 a.m.),  Lunch – 11:45 a.m. (meeting 12:15-12:45 p.m.)
Cost:  Free!

*Please register for the Open House event through My Learning Connection.

Fall 2018 12-Week Session: 
The fall 2018 session begins on Tuesday, August 14 and runs through December 4, 2018.  Register for the open house to see if this is something for you!

Location:  Magers Health & Wellness Center, Room 100
Times:  Morning 7:00-7:30 a.m.  OR  Afternoon 12:15-12:45 p.m.
Cost:  $186

Online registration will be open through August 21.  You can also sign up and pay in-person at the Open House or either one of the first sessions on August 14.

Please register using the new Learning Management System:
– Login at My Missouri State.
– Go to the “Profile” tab.
– Click “My Learning Connection” under the Professional Development section.
– Once there, type Weight Watchers into the search box at the upper right of the screen.
– Follow the prompts to use your non-credit fee waiver or pay for the class.

Questions? Contact benhunt@missouristate.edu

Filed Under: Default, Employee, Employee Wellness Website

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