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Wellness Works

Summer Programs Start on June 1st – Don’t miss out and sign up now!

May 25, 2023 by Galen Martin

Summer Programs Start June 1 $150 Non-Credit Fee Waiver – Use it by June 15 or lose it.   Yoga at Magers – Monday, Wednesday, Friday – June/July Instructor Schedule Tai Chi at Magers – Tuesday, Thursday  – June/July Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday – June/July Schedule of Classes Beneficial … [Read more...] about Summer Programs Start on June 1st – Don’t miss out and sign up now!

Filed Under: Default, Employee, Employee Wellness Website

New Summer Programs – Bear Walking Club, Community FRC summer pass and Fab, Fit and Fun

May 18, 2023 by Galen Martin

Summer Programs $150 Non-Credit Fee Waiver - Use it by June 15 or lose it.   FRC Community Summer Pass - NEW - Anyone over 18 can utilize the Foster Recreation Center Bear Walking Club at FRC - NEW - June 1 - July 31 - Non-Credit Fee Waiver Fab, Fit and Fun at Magers - NEW – Tuesday, Thursday – June/July Yoga at Magers - Monday, … [Read more...] about New Summer Programs – Bear Walking Club, Community FRC summer pass and Fab, Fit and Fun

Filed Under: Default, Employee, Employee Wellness Website

Fab, Fit and Fun, Yoga and Tai Chi Summer Programs.

May 10, 2023 by Galen Martin

May Programs Weight Watchers – Cohort 3 Can join up to Friday, May 19 Walking Challenge Final Results Yoga at Magers – Monday, Wednesday, Friday – May Tai Chi at Magers – Tuesday, Thursday  – May Yoga Downtown – Tuesday, Thursday – May Stop Smoking and Tobacco Use – Free Personal Training and Group … [Read more...] about Fab, Fit and Fun, Yoga and Tai Chi Summer Programs.

Filed Under: Default, Employee, Employee Wellness Website

Don’t miss out on De-Stress Fest and Weight Watchers – Sign up now.

May 3, 2023 by Galen Martin

Weight Watchers – NEW – Cohort 3 Can join up to Friday, May 12 De-Stress Fest – NEW – Study Day, May 12 – Free – 10 minute massage – Appointments available now! May Programs Walking Challenge Final Results Ankles, Knees, and Hips. Oh My! – Exercise is Medicine- Lunch and Learn – May 9 Baking Basics – Nutrition Talks - … [Read more...] about Don’t miss out on De-Stress Fest and Weight Watchers – Sign up now.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: Exercise is Medicine, personal training, weight watchers, yoga

Mental Health Awareness Month – Mercy EAP Video, De-Stress Fest and Yoga

April 26, 2023 by Galen Martin

Patrick Dotson, Director of Mercy Employee Assistant Program Presentation - Watch here 6 free sessions/episode/year Face to Face, video of phone Anxiety greatly increased through Pandemic Free legal/financial consultation  Weight Watchers – NEW – Cohort 3 – Starts May 4, 2023 De-Stress Fest – NEW – Study Day, May 12 – Free – 10 … [Read more...] about Mental Health Awareness Month – Mercy EAP Video, De-Stress Fest and Yoga

Filed Under: Default, Employee, Employee Wellness Website

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Recent Posts

  • Summer Programs Start on June 1st – Don’t miss out and sign up now!
  • New Summer Programs – Bear Walking Club, Community FRC summer pass and Fab, Fit and Fun
  • Fab, Fit and Fun, Yoga and Tai Chi Summer Programs.

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