Mercy Mammogram Bus is coming to campus Monday, May 7th! The Mercy Wellness On Tour Bus brings you the area’s only state-of-the-art mammography equipment on wheels. Since 2001, the high-tech health bus, staffed with dedicated Mercy health professionals, has delivered on-site services throughout southwest Missouri. The Mercy Wellness On Tour Bus will be located in … [Read more...]
Dust off your walking shoes, the Move Your Shoes Walking Challenge is about to begin! Missouri State University will be competing against other local businesses for the highest average of miles walked from April 4 - May 4. Thoughout this 4-week walking challenge, we will be competing against other Springfield Organizations and Community … [Read more...]
Spring 2018 - Cooking Talks Are you in need of healthy cooking and meal prep ideas? Are you interested in learning how to maximize your grocery items while preventing food waste? If so, then join us for fun, educational, and interactive cooking classes led by our experienced registered dietitians and dietetic interns. A light meal/snacks will be served at each session. You … [Read more...]
The C.A.S.H. (Come And See How) Basic Budgeting Series is a four-week basic budgeting program that is interactive and fun. This program assists participants in finding ways to save money and create an easy to follow budget. The Basic Budgeting Series addresses other topics such as money beliefs, goal setting, needs vs. wants, and wealth and assets. After … [Read more...]
Eat when you’re hungry. Avoid seeing food as “good” or “bad.” Attain a healthy weight without counting calories. It sounds like the best “diet” out there, right? Except, it’s not a diet – it’s a way of life and well within your grasp! In this session, you will learn how to apply the basic principles of Intuitive Eating, an eating philosophy … [Read more...]