Nutrition Talks - Spring 2019 Are you interested in learning about the latest nutrition “hot” topics? If so, you are in luck as we have some excellent Nutrition Talks planned for the Spring 2019 Semester! All Nutrition Talks are presented by registered dietitians and/or faculty members in Biomedical Sciences. Additionally, due to our love of food, a healthy meal … [Read more...] about Food Trends and Technology
Spring 2019 - Cooking Talks Are you in need of healthy cooking and meal prep ideas? Are you interested in learning how to maximize your grocery items while preventing food waste? If so, then join us for fun, educational, and interactive cooking classes led by our experienced registered dietitians and faculty members. A light meal/snacks will be served at each session. You … [Read more...] about Instant Pots: Part 2
Cooking Talks - Fall 2018 Jamming with Carmen! December 3rd Session #1: 11:00 – 12:00 PM Session #2: 12:00 - 1:00 PM While canning has been around for centuries, it has risen in popularity lately due to its eco-friendly and easy approach to preserving food. In this Cooking Talk, you will learn how easy it is to make fresh, holiday jams, jellies, and syrups … [Read more...] about Jamming with Carmen!
Good Food, Good Mood: The Effect of Food on Emotions – Thursday, November 29th (5:15 – 6:30 PM) Do you “eat your feelings”? Or perhaps you get “hangry” when you skip meals or snacks. Come learn about the fascinating relationship between the food we eat and our emotional health. This Nutrition Talk will also highlight the latest research in how nutrition and gut … [Read more...] about Join Our Final Nutrition Talk of 2018!
Complete the HRA and create your personalized Wellness Profile by 11:59 p.m. Dec. 1 to receive multiple benefits! Benefits include: A personalized health improvement plan with multiple resources and recommendations for improving your overall quality of life. A wellness score that can be tracked and monitored on a year-to-year basis. Up to a $30 per month … [Read more...] about 2018 Health Risk Assessment