Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus. Props such as yoga mats, blocks, and straps will be available for use if you do not have your … [Read more...] about Summer 2022 – Nutrition Talks, Movement Challenge, Yoga (Magers & PCOB), and Tai Chi
Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus. Props such as yoga mats, blocks, and straps will be available for use if you do … [Read more...] about Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball
Employee Wellness Newsletter - May 2022 At Magers Health and Wellness Center we practice Yang 103 Form. Yang Style is the second oldest recorded form and the most popular worldwide. Yang Style is characterized by a closely-knit series of relaxed and composed flowing movements that combine strength with resilience and … [Read more...] about Employee Wellness Updates May 2022 – Dr. Muegge Retirement – Tai Chi Summer Schedule – Bike Walk Wheel Week Starts May 14
Wise & Well Health and Benefit Fair Resources, Free Flu Shots, Giveaways, and More! PSU Grand Ballroom | October 13th, 11:00 AM - 3:00 PM Breakout Session Schedule 11:00 - 11:30 AM: Tyler Nielsen, Foster Recreation Center Foster Recreation Center will be available through an open forum to answer your questions on their available services, pricing, and … [Read more...] about Wise & Well Health and Benefits Fair
Flu Shot Clinics Completion of a flu vaccination will account for $10 of the wellness incentive for full-time employees on the health plan. Flu shots are free and 100% covered under the health plan. September 20th – December 1st -Flu shots available at Magers Health and Wellness Center September 28th -West Plains campus, 10:00 AM - … [Read more...] about Flu Shots Available September 20