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Wellness Works

Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training

February 8, 2023 by Galen Martin

Employee Wellness February Programs Pickleball – Maroon Moves – February 13 The Heart Wants What the Heart Wants - Exercise is Medicine – February 14 The Perfect Coffee Blend - Nutrition Talks - February 15 Workout Wednesday - Maroon Moves - February 15 Heart Health and Screenings – Taught by a Mercy Cardiologist – February 16 Pickleball – Maroon Moves – … [Read more...] about Upcoming Programs – Heart Health, Staying Healthy “down there” and Strength Training

Filed Under: Default, Employee, Employee Wellness Website Tagged With: Active Shooter, cooking demo, cooking talks, Heart Health, maroon moves, nutrition talks, personal training, pickleball, Rec Sports, tai chi, Women's Health, Workout Wednesday, yoga

NEW – Women’s Health and Exercise is Medicine programs

February 2, 2023 by Galen Martin

  Employee Wellness February Programs Women's Health - Lunch and Learn - Thursday, February 23 - FREE Exercise is Medicine – Tues/Wed – Starting Feb 14 - FREE Weight Watchers – Cohort 2 – Starts February – Non-Credit Fee Waiver Open spots.  If you want to join email EmployeeWellness@missouristate.edu. Pickleball – Mondays Nights … [Read more...] about NEW – Women’s Health and Exercise is Medicine programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, tai chi, weight watchers, Women's Health, yoga

Walk-In Flu Shots

January 27, 2023 by Jerilyn Reed

Protect yourself from the flu this season by getting your free flu shot and Magers Health and Wellness Center. Free flu shots are available to Missouri State University Students and Employees. No need to schedule an appointment. Monday, Tuesday, Wednesday, and Friday: Walk-in from 8-11am and 1-4pm Thursday: Walk-in from 9-11am and … [Read more...] about Walk-In Flu Shots

Filed Under: Default, Employee, Employee Wellness Website

February Employee Wellness Programs

January 26, 2023 by Galen Martin

Employee Wellness February Programs Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver Pickleball - Mondays Nights (6:00-9:00pm) - Free Walk-In Flu Shots Still Available at Magers Nutrition Talks (Virtual) – Peanut Perfection, Sweets for your Sweetie, Perfect Coffee Blend, Cheesy Treats – February – FREE Safety Trainings – … [Read more...] about February Employee Wellness Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Exercise is Medicine, nutrition talks, weight watchers, wellness, yoga

New Programs and Updated Schedules – BearFit, Personal Training and Pickleball

January 18, 2023 by Galen Martin

Check out the new programs and updated Spring schedules. Personal Training and Group Exercise (BearFit) – Campus Recreation – Non-Credit Fee Waiver BearFit $40/semester. 15+ classes/week.  Personal Training $120 No FRC Membership needed Nutrition Talks (Virtual) – Blood Sugar Friendly Baking – January – FREE Mammogram Bus on campus Jan … [Read more...] about New Programs and Updated Schedules – BearFit, Personal Training and Pickleball

Filed Under: Default, Employee, Employee Wellness Website Tagged With: bearfit, cooking talks, employee wellness, nutrition talks, personal training, pickleball, yoga

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