While some stress is good for you, too much of it for too long will harm your physical, mental and emotional health. There are several helpful ways to relieve stress, such as yoga and meditation. Dr. Stephen Berkwitz is the department head of religious studies at Missouri State University, with expertise in South Asian religions and culture. He offers some insights about yoga … [Read more...] about Relieve your stress with yoga and meditation
Missouri State University has a mission in public affairs. In times of crisis, our mission doesn’t change. Many of our campus departments and partners are stepping up in the fight against COVID-19. Here’s what they’re doing: Campus partners JVIC Jordan Valley Innovation Center (JVIC) and CoxHealth partnered to create a prototype of personal protective equipment (PPE). When they … [Read more...] about Public affairs in action during COVID-19
Spring is here and for many, that means it’s time to spend more time outdoors and start gardening again. Jennifer Morganthaler, clinical instructor in the department of environmental plant science and natural resources at Missouri State University, offers some helpful gardening tips and advice. How to ensure a successful gardening season Read the full transcript For further … [Read more...] about Get into spring gardening
As schools in the Ozarks close in response to COVID-19, Ozarks Public Television (OPT) WORLD Channel will provide a daily, at-home learning service for grades 6-12. Starting April 1, OPT WORLD Channel will offer science, history and English language arts programming every weekday from noon to 5 p.m. C.S.T. “In these challenging times, our mission to provide students with … [Read more...] about OPT WORLD Channel to provide at-home learning programs
Emerging musicians: Think you have what it takes to perform at the iconic Tiny Desk? NPR and KSMU want to hear from you. What is Tiny Desk? Over five years, nearly 30,000 unsigned musicians from across the country have submitted videos to NPR’s Tiny Desk Contest. “The Tiny Desk has become a bucket-list destination for musicians all over the world,” said Bob Boilen, creator of … [Read more...] about Call to musicians: Enter NPR’s Tiny Desk Contest