Three years ago, the MSU Care Clinic saw an average of 330 patients a month. Today, that number is closer to 85. Beginning Sept. 3, the clinic will make a change that will restore its ability to care for as many underserved patients as possible. The steep drop in patients is the result of Missouri’s expansion of Medicaid. “We saw that expansion happen during the pandemic, and … [Read more...] about MSU Care Clinic expands coverage
Summer is all about fun in the sun. Whether you’re hitting the beach, lounging by the pool, or enjoying a picnic in the park, the sun’s warmth feels amazing. While we all love a sun-kissed glow, shielding our skin is crucial. Dr. Joshua Smith, professor of biomedical sciences at Missouri State University, explains how to protect your skin during the summer … [Read more...] about How to protect your skin this summer
May is National Physical Fitness and Sports Month. Whether you’re new to exercise or a marathon runner, establishing a good physical fitness program is important to your overall well-being. Exercise can help prevent chronic issues and lead to a lifetime of health. Dr. Barbara Bushman is faculty emeritus in the kinesiology department at Missouri State University. She speaks to … [Read more...] about How to establish a well-rounded fitness routine
In our busy and hurried lives, it can often be difficult to take the time to enjoy and focus on the food we’re eating. But slowing down and becoming more aware of our food helps us to have healthier eating behaviors. In light of National Nutrition Month, Registered Dietitian Nutritionist (RDN) Jaime Gnau talks about mindful eating and its benefits. She’s also clinical assistant … [Read more...] about Being mindful while eating
Registered Dietitian Nutritionist Jaime Gnau. In a world of diet trends and conflicting nutrition information, it can feel like you are bombarded by tons of “solutions” for health improvement every day. The truth is there is no one size fits all approach when it comes to personal nutrition. Jaime Gnau, clinical assistant professor in the public health and sports medicine … [Read more...] about Navigating nutrition facts and fads