Nutrition plays a key role in maximizing your workout, including what you eat and drink before hitting the gym or going on a run. Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, shares with GQ the importance of hydration when working out. … [Read more...] about How to fuel your body before a workout
Keeping the love alive in a long-distance relationship takes a lot of effort and creativity. Beyond video chats, there are many fun and exciting things couples can do to connect with each other from afar. Dr. Alicia Walker, assistant professor of sociology at Missouri State University and an intimate relationship expert, shares with Women’s Health why house hunting … [Read more...] about Date ideas to connect in a long-distance relationship
External grants and contracts worth $29.7 million in fiscal year (FY) 2020 made hundreds of research, education and service projects possible at Missouri State University. Faculty and staff submitted 348 proposals to address the needs of communities, schools and businesses in southwest Missouri and beyond. Federal agencies remain the top funder, followed by state and nonprofit … [Read more...] about Research thrives at university
For people with no credit or limited credit, it’s possible to get credit cards. Obtaining a card will make everyday spending safer and more convenient, as well as help build credit. Dr. James Philpot, certified financial planner and associate professor of finance and general business at Missouri State University, answers a few questions about getting a credit card with no … [Read more...] about Can you get a credit card with no credit?
In March, the Missouri State University campus closed due to COVID-19. But by Aug. 9, the campus will be fully open again and ready for students to move in. While campus will look and feel a little different, one thing will not change – ensuring students have a positive experience. “Our faculty members will still offer classes that will educate and challenge students. Our staff … [Read more...] about University announces return to campus plans for fall