Tipping is a very American concept – most people around the world aren’t expected to tip because employers elsewhere are expected to actually pay a living wage to workers in the service industry. Tipping culture has been expanding fast, too, and now it’s not just waiters, bartenders or hairdressers you’re expected to tip. More and more establishments where you wouldn’t normally … [Read more...] about Tipping survey: ask the experts
Ozarks Public Television’s (OPT) newest locally-produced history documentary, “In Gratitude: Honor Flight of the Ozarks” will premiere at 8 p.m. March 28. This feature-length presentation captures the poignant stories of a group of veterans who embark on a unique journey to Washington, D.C., to visit the monuments dedicated to their service and sacrifice. The film follows these … [Read more...] about “In Gratitude: Honor Flight of the Ozarks” to premiere March 28
In our busy and hurried lives, it can often be difficult to take the time to enjoy and focus on the food we’re eating. But slowing down and becoming more aware of our food helps us to have healthier eating behaviors. In light of National Nutrition Month, Registered Dietitian Nutritionist (RDN) Jaime Gnau talks about mindful eating and its benefits. She’s also clinical assistant … [Read more...] about Being mindful while eating
Registered Dietitian Nutritionist Jaime Gnau. In a world of diet trends and conflicting nutrition information, it can feel like you are bombarded by tons of “solutions” for health improvement every day. The truth is there is no one size fits all approach when it comes to personal nutrition. Jaime Gnau, clinical assistant professor in the public health and sports medicine … [Read more...] about Navigating nutrition facts and fads
In a world where diversity is often acknowledged but not always celebrated, there is a need to highlight the importance of inclusivity in building strong, vibrant communities. This involves exploring the various facets of diversity — be it racial, cultural, gender-based or within the differently-abled community — and understanding how embracing these differences strengthens our … [Read more...] about Celebrating diversity: how to build inclusive communities