In a world brimming with dietary choices and food products, the ability to read and comprehend food labels is more critical than ever. Consumers are bombarded with terms like “natural,” “organic,” “free-range” and “non-GMO,” but the true meaning of these labels and their impact on health can often be elusive and misunderstood. Registered dietitian nutritionist Jaime Gnau shares … [Read more...] about How to read food labels to truly understand what is in your food