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You are here: Home / Archives for dietetics

Dietitian debunks some nutrition myths

January 10, 2023 by

When it comes to diet and nutrition, there seems to be plenty of myths and misinformation – especially online. For example, don’t eat carbs if you want to lose weight or go on a detox diet to cleanse your body. Trying to figure out what’s true or not can be challenging. Addressing a few of these myths is registered dietitian Natalie Allen. She’s also clinical assistant … [Read more...] about Dietitian debunks some nutrition myths

Filed Under: Faculty News, Headlines Tagged With: dietetics, faculty, Faculty and Staff Page, Headlines, McQueary College of Health and Human Services, missouri state journal, natalie allen, public health and sports medicine

Why’s eating breakfast important?

December 21, 2022 by

Why’s it important to eat breakfast? Besides the usual items like cereal, oatmeal and yogurt, what options should you try? Natalie Allen, registered dietitian and clinical assistant professor in the department of public health and sports medicine at Missouri State University, shares some insights with Lawn Love. … [Read more...] about Why’s eating breakfast important?

Filed Under: Faculty News Tagged With: dietetics, faculty, Faculty and Staff Page, In the News, McQueary College of Health and Human Services, natalie allen, public health and sports medicine

Why should you consider a plant-based diet?

October 4, 2022 by Strategic Communication

People’s growing preference for sustainable, healthier foods is causing a huge growth in the plant-based food market. In 2021, Bloomberg Intelligence produced a report called “Plant-Based Foods Poised for Explosive Growth.” It valued the plant-based food market at $29.4 billion in 2020 and predicted that number will exceed $162 billion within the next decade. I’m Emily … [Read more...] about Why should you consider a plant-based diet?

Filed Under: Faculty News Tagged With: dietetics, Discovery, faculty, Faculty and Staff Page, missouri state journal, natalie allen, public health and sports medicine

Why are beets good for you?

August 12, 2022 by

Beets are versatile vegetables that are healthy for you. Natalie Allen, registered dietitian and clinical assistant professor in the department of public health and sports medicine at Missouri State University, shares some health benefits of beets with SFGATE. … [Read more...] about Why are beets good for you?

Filed Under: Faculty News Tagged With: dietetics, faculty, Faculty and Staff Page, In the News, natalie allen, public health and sports medicine

Stock up on fall superfoods

August 9, 2022 by

As fall approaches, there are many in season produce packed with nutrients you can add to your diet. These fall superfoods include items from apples to butternut squash to pomegranates and pumpkins. Registered dietitian Natalie Allen talks about superfoods and highlights a few good choices for the fall. She’s also clinical assistant professor in the Department of Public Health … [Read more...] about Stock up on fall superfoods

Filed Under: Faculty News, Headlines Tagged With: dietetics, faculty, Faculty and Staff Page, Headlines, McQueary College of Health and Human Services, missouri state journal, natalie allen, public health and sports medicine

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  • Last Modified: August 9, 2022
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