Nutrition plays a key role in maximizing your workout, including what you eat and drink before hitting the gym or going on a run. Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, shares with GQ the importance of hydration when working out. … [Read more...] about How to fuel your body before a workout
Keeping the love alive in a long-distance relationship takes a lot of effort and creativity. Beyond video chats, there are many fun and exciting things couples can do to connect with each other from afar. Dr. Alicia Walker, assistant professor of sociology at Missouri State University and an intimate relationship expert, shares with Women’s Health why house hunting … [Read more...] about Date ideas to connect in a long-distance relationship
For people with no credit or limited credit, it’s possible to get credit cards. Obtaining a card will make everyday spending safer and more convenient, as well as help build credit. Dr. James Philpot, certified financial planner and associate professor of finance and general business at Missouri State University, answers a few questions about getting a credit card with no … [Read more...] about Can you get a credit card with no credit?
Since childhood, peanut butter has been a staple food for many of us. It’s creamy, tasty and nutritious. Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, shares with The List one key benefit of eating peanut butter – you may reduce your risk of developing diabetes. … [Read more...] about What happens to your body when you eat peanut butter daily?
If you’re intrigued by the way atoms combine into molecules or fascinated by the diversity of elements on the periodic table, a chemistry degree may be right for you. Dr. Bryan Breyfogle, head of the department of chemistry at Missouri State University, explains to U.S. News Education what chemistry is about and what types of employers typically hire chemistry … [Read more...] about What can you do with a chemistry degree?