While college is an exciting time for students, it can also be a challenging experience. Many college students face mental health issues, which can affect their studies. Rhonda Lesley, director of Missouri State University’s Counseling Center, explains to Best Colleges.com how students can get support for their mental health concerns and thrive in college. … [Read more...] about Dealing with mental health challenges as a college student
You can't wait to drive six hours to Ames to enjoy drinking egg nog and catching up with your beloved brother and his wonderful little angels, age 4 and 7. If this isn't your family, read on for ideas about dealing with seasonal stress with a spoonful of encouragement from Mary Poppins. Let's go fly a kite: schedule activities You may not like spending time with your … [Read more...] about Holiday Survival Guide