Take care of your dental health National Tooth fairy day encourages us to help develop good dental hygiene practices. Celebrated twice yearly, February 28th and August 22nd, it’s a good reminder that Dentist recommend dental exams and cleanings twice yearly. The MSU sponsored dental plan received significant enhancements in 2022: Benefit enhancements included: … [Read more...] about National Tooth Fairy Day – August 22, 2022
The IRS issued Announcement 2022-13 to increase the standard mileage rate for the use of an automobile to seek health care. Participants can submit claims for mileage reimbursement via the ASIFlex Mobile App or online. No documentation is required! Mileage rates apply to the health care FSA reimbursements. No documentation is needed – mileage is self-reported. Participants … [Read more...] about IRS increases mileage reimbursement available under flexible spending
People in the U.S. now spend an average of 17 hours a day in front of screens, according to One Poll survey, 2020. Smartphones, computer monitors, and like devices all emit blue light. Blue light exposure has been linked to blurred vision, dry eyes, tired eyes, and other symptoms of digital eye strain. Even if you don’t wear prescription glasses, an annual eye exam is an … [Read more...] about Digital Exposure and Eye Health
National Sleep Awareness Week March 14th-20th It may seem obvious that sleep is beneficial. We know that going without sleep makes us feel terrible, but lack of sleep can mess up more than just your morning mood. Getting quality sleep on a regular basis can help improve all sorts of issues, including boosting mood, sharping your brain’s activity, helping your heart, lowering … [Read more...] about Trouble Sleeping?
March is Multiple Sclerosis Awareness Month VSP® Vision Care supports the efforts of the National Multiple Sclerosis Society to help raise awareness of this disease and its effects on eye health and overall wellness. Multiple sclerosis, or MS, can affect the brain, spinal cord, and optic nerves in the eyes. In the U.S., nearly one million people over the age of 18 live with … [Read more...] about Eye Health and MS Awareness