In BMS 430, we sampled lots of great food during our "training table potlucks." Students share recipes they feel would be helpful in improving an athlete's performance. Then, we vote on our favorite. This year, Bailee Hayward, senior Sports Medicine and Athletic Training major, is the winner! She developed her own recipe for BBQ Chicken Meatballs and they were a hit. These … [Read more...] about Sports Nutrition Top Recipe
What are some top spring foods of dietitians? Dietetics faculty member, Daniela Novotny, RD, shares her favorite spring foods. It’s spring and that means many fresh produce is in season. Daniela Novotny, a registered dietitian and biomedical sciences instructor at Missouri State University, shares two of her favorite spring foods with Southern Living … [Read more...] about Spring Foods
As is our tradition, we have a new winner for the BMS 430 Training Table Potluck. Lauren Pavel, an MSU swimmer and dietetics major, created the winning recipe. Students voted her "Black Bean and Feta Salsa" their favorite dish, which would be good for an athlete, as it is high in fiber and protein, with a good balance of carbohydrates too. Black Bean and Feta … [Read more...] about Sports Nutrition Recipe Winner!
This post, Holiday Survival Guide, was written by Mary Chiles, a graduate assistant in the Office of Web and New Media and re-posted with permission. Posted on December 13, 2016 by Mary Chiles The holidays can be a time of joy and happiness as you relax around a brightly lit Christmas tree. You’ve bought perfect presents and toiled selflessly over homemade candies. … [Read more...] about Holiday Survival Guide
Hands-down, we had a favorite in our annual BMS 430 Sports Nutrition "Training Table Potluck." The Honey Ranch Chicken Wrap, developed by student Fatima Washington, was the winner of "best recipe" for the majority of students. This wrap is an excellent combination of meat, grains, and vegetables--a delicious, nutritious choice! The Honey Ranch Chicken … [Read more...] about Eating to Win: Honey Ranch Chicken Wraps