While maintaining weight and fitness level all-year-round is the best practice, things get in the way and it can be tough. There are no quick fixes, but do not give up. There is still time to get fit for the summer if you put in the effort. Joe Arledge, fitness and wellness graduate assistant at Missouri State University’s Foster Recreation Center (FRC), … [Read more...] about Go the healthy route to get summer ready
Working in one organization for an extended time doesn’t guarantee you will be remembered fondly. A strong work ethic and positive attitude does. The Board of Governors voted today (May 17) to induct six former faculty and staff members in Missouri State University’s Wall of Fame. The 2018 inductees are: Greg Burris, Dr. Ben Fuqua, Susan Hom, Mary Kennedy, Chyrel … [Read more...] about Immortalizing six Bears on Wall of Fame
In 2014, the University of Missouri-Kansas City opened a third site for its PharmD program: Springfield. Henry’s decision became simple. Go there. “It was a no-brainer,” Henry said. The collaborative program allows students like Henry to register in the UMKC School of Pharmacy. They then complete course work on … [Read more...] about New program became the perfect fit
The use of pre- and post-workout supplements is growing increasingly popular. But do you need them? Natalie Allen, a registered dietitian and clinical instructor of biomedical sciences at Missouri State University, offers her thoughts to BRIT+CO. … [Read more...] about Are pre- and post-workout supplements necessary?
In the Midtown neighborhood of Springfield, the Ujima literacy program is helping to improve children’s literacy. Ujima, a Swahili word that means collective work and responsibility, is an effort made possible by several organizations. They include Missouri State University, Springfield Public Schools, Springfield NAACP, Springfield-Greene County Library, Parents as Teachers … [Read more...] about Instilling in kids a love for literacy