Spring 2018 – Cooking Talks
Are you in need of healthy cooking and meal prep ideas? Are you interested in learning how to maximize your grocery items while preventing food waste? If so, then join us for fun, educational, and interactive cooking classes led by our experienced registered dietitians and dietetic interns. A light meal/snacks will be served at each session. You will also take home what you cook!
Cost: $10 per class (non-credit fee waiver eligible)
Location: Professional building, Room 435
Registration is required.
Breakfast Bash! – Tuesday, February 27th (5:15 – 6:45 PM)
We’ve heard it all our lives: “Breakfast is the most important meal of the day” and… research supports this statement! Eating breakfast can jump-start the metabolism, enhance memory and concentration, improve cholesterol, and help with weight loss. However, close to 60 million Americans either skip breakfast or eat very small amounts for breakfast! Time appears to be the biggest obstacle, so during our first Cooking Talk, you will prepare a few healthy and delicious breakfast meals to take home. You will also learn tips and tricks for keeping your breakfast routine simple and nutritious!
Presenter: Tara Stulce, MPH, RD, LD
Registration
Please register through My Learning Connection:
- Login at My Missouri State.
- Go to the “Profile” tab.
- Click “My Learning Connection” under the Professional Development section.
- Once there, type Cooking Talks into the search box at the upper right of the screen.
- Follow the prompts to use your non-credit fee waiver or pay for the class.
Questions? Contact Ben Hunt at 417-836-4064 or benhunt@missouristate.edu.