Fall Employee Wellness Programs **** All Programs are FREE unless otherwise noted **** **** NCFW = Non-Credit Fee Waiver ($150) **** MLC Training Unit Key Code = 24MXXXXXXXX September Self Defense 101 – Safety Trainings – September 12 Family Menu Monthly Meals – Nutrition Talks - Virtual – September … [Read more...] about Join the Recovery Walk, Weight Watchers and Tailgating Treats
Archives for August 2023
Fall Employee Wellness Programs **** All Programs are FREE unless otherwise noted **** **** NCFW = Non-Credit Fee Waiver ($150) **** All Semester Programs Yoga at Magers – Monday, Wednesday, Friday – Schedule Tai Chi at Magers – Tuesday, Thursday (Added instructor until September 7 for Beginners) Fab, Fit and Fun at Magers – NEW … [Read more...] about Check out Finding Peace with Food, Self Defense and Active Shooter Classes.
BearFit Free Week - Monday, August 21 through Friday, August 25 Full Schedule and Descriptions All Classes are free for this week. After this week you will need the Unlimited BearFit Pass ($40/Semester) or $5/class. ****You do not need an FRC membership to participate**** Questions - Email CampusRecreation@MissouriState.edu Monday (21) - Booty Bootcamp, … [Read more...] about Check out BearFit Free Week – (Aug 21-25) – Zumba, HIIT, Paddleboard Yoga, Cycling
Fall Employee Wellness Programs Yoga at the Gardens – Special Events – August 25 - FREE BearFit Free Week - Campus Recreation - All classes are free for the first week of school (Aug 21-25) - Try out a class no pass or FRC membership needed - Paddleboard Yoga, Sunrise Cycling, Zumba, HIIT, Booty Bootcamp, Yoga, Fit District BearFit Unlimited … [Read more...] about Alpha-Gal Prevention, BearFit Free Week, Mindfulness, Mammogram Bus, Yoga at the Gardens, Cooking and Nutrition Talks
Fall Employee Wellness Programs Yoga at the Gardens – Special Events – August 18 and 25 Family Menu Monthly Meals – Nutrition Talks – September 13 Mindfulness Based Stress Management - Wednesday, Oct 4 - Nov 15 (On sale Aug 21) A Taste of Tailgating - Cooking Talks - October 17 Beyond the Needle - Nutrition Talks - November 14 Yoga at … [Read more...] about Mindfulness, Yoga at the Gardens, Back to School Stress, Fab, Fit and Fun