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Wellness Works

Archives for May 2022

Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball

May 26, 2022 by Galen Martin

  Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.   Props such as yoga mats, blocks, and straps will be available for use if you do … [Read more...] about Summer 2022 – Movement Challenge, Yoga (Magers & PCOB), Tai Chi, Nutrition Talks and Beginning Racquetball

Filed Under: Default, Employee Wellness Website Tagged With: employee wellness, food, nutrition, nutrition talks, wellness, yoga

Employee Wellness Updates May 2022 – Dr. Muegge Retirement – Tai Chi Summer Schedule – Bike Walk Wheel Week Starts May 14

May 10, 2022 by Galen Martin

Employee Wellness Newsletter - May 2022    At Magers Health and Wellness Center we practice Yang 103 Form. Yang Style is the second oldest recorded form and the most popular worldwide. Yang Style is characterized by a closely-knit series of relaxed and composed flowing movements that combine strength with resilience and … [Read more...] about Employee Wellness Updates May 2022 – Dr. Muegge Retirement – Tai Chi Summer Schedule – Bike Walk Wheel Week Starts May 14

Filed Under: Default, Employee Wellness Website Tagged With: bike, Dr. Muegge, employee wellness, tai chi, walk

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