Fall Employee Wellness Programs
Building a Better Breakfast – Nutrition Talks – August 9
Yoga at Magers – Monday, Wednesday, Friday – Starts August 3
Tai Chi at Magers – Tuesday, Thursday – Starts August 1
Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday – Starts August 1
Stop Smoking and Tobacco Use – Free
Fall Programs – open registration Starting August 21
- Check back for dates and times
Cooking Talks, Nutrition Talks, Cooking Demos, Exercise is Medicine, Lunch and Learns
Yoga at the Gardens, Intuitive Eating, Weight Watchers, Wellness and Benefit Fair
Get Outside and Move Resources
Pickleball
Kayaking/Canoeing
- Campus Recreation Outdoor Recreation – Open Monday – Thursday (3:30-6:30pm) Kayak rental – $10/day
- Greene County Park Board Outdoor Recreation
- Current River Overnight Trip – August 26
- Springfield Lake Park and Boathouse – Kayak Rental $12/ hour or $36/4 hours
- Fellows Lake – Watershed Committee – Kayak – $30/half day, Canoe – $45/half day, and motorized boats for $40-$75/hour
- Float Missouri River Maps – River Maps for floatable rivers in Missouri with Float Plans
Hiking/Backpacking
- Campus Recreation Outdoor Recreation – Open Monday – Thursday (3:30-6:30pm) Backpack/Tent/Sleeping bag rental
- Green County Park Board Outdoor Recreation – $10-$15/trip for all equipment
- Best Hiking Trails in the Ozarks – 417 Magazine
Biking
- Ozarks Greenways – Recreational bike paths
- Mountain Bike Project – Mountain bike trails in Southwest Missouri
HR Blog
- Photography, Painting, Meditation, Guitar
Overcoming Parental Guilt – Employee Assistance Program Webinar
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