Yoga at the Gardens – Special Events – August 25 – FREE
BearFit Free Week – Campus Recreation – All classes are free for the first week of school (Aug 21-25)
– Try out a class no pass or FRC membership needed
– Paddleboard Yoga, Sunrise Cycling, Zumba, HIIT, Booty Bootcamp, Yoga, Fit District
BearFit Unlimited Pass – Campus Recreation – NCFW – $40/Semester
BearFit Schedule – Paddleboard Yoga, Sunrise Cycling, Zumba, HIIT
****You do not need to be an FRC Member to participate in BearFit****
Alpha-Gal Prevention Article – Greene County Health Department
Free Shingles Vaccination – Greene County Health Department – 60 years or older
September
Self Defense 101 – Safety Trainings – September 12 – FREE
Family Menu Monthly Meals – Nutrition Talks – September 13 – FREE
Active Shooter – Safety Trainings – September 21 – FREE
Mammogram Bus Schedule – September 18
TBD – Cooking Demos – Hy-Vee – September 19 – FREE
October
Active Shooter – Safety Trainings – October 3 – FREE
Weight Watchers – Cohort 4 – Starts October 1 – Coming Soon
Mammogram Bus Schedule – October 2
Mindfulness Based Stress Management – Wednesday, Oct 4 – Nov 15 – NCFW $50/6 sessions
Mammogram Bus Schedule – October 9
Stop the Bleed – Safety Trainings – TBD – FREE
A Taste of Tailgating – Cooking Talks – October 17– FREE
Self Defense 101 – Safety Trainings – October 19 – FREE
TBD – Cooking Talks – Hy-Vee – October 23 – FREE
TBD – Cooking Demos – Hy-Vee – October 24 – FREE
November
TBD – Cooking Talks – Hy-Vee – November 6 – FREE
TBD – Cooking Demos – Hy-Vee – November 7 – FREE
Beyond the Needle – Nutrition Talks – November 14 – FREE
Stop the Bleed – Safety Trainings – November 14 – Free
Yoga at Magers – Monday, Wednesday, Friday – FREE
Tai Chi at Magers – Tuesday, Thursday (Added instructor until Labor Day for Beginners) – FREE
Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday– FREE
HR Blog
Back-to-School Resources – Stressed – Employee Assistant Program – Call 314-729-4600 #2