BearFit Free Week – Monday, August 21 through Friday, August 25
- Full Schedule and Descriptions
- All Classes are free for this week. After this week you will need the Unlimited BearFit Pass ($40/Semester) or $5/class.
- ****You do not need an FRC membership to participate****
- Questions – Email CampusRecreation@MissouriState.edu
- Monday (21) – Booty Bootcamp, Paddleboard Yoga, Intermediate Yoga
- Tuesday (22) – Zumba, Intro to Yoga, Fit District
- Wednesday (23) – Sunrise Cycling, Paddleboard Yoga, Intro to Yoga
- Thursday (24) – Zumba, Energizing HIIT, Fit District
- Friday (25) – Intro to Pilates, Manufacture Muscle
Fall Employee Wellness Programs
Yoga at the Gardens – Special Events – 25 – FREE
Alpha-Gal Prevention Article – Greene County Health Department
Free Shingles Vaccination – Greene County Health Department – 60 years or older
Family Menu Monthly Meals – Nutrition Talks – September 13 – FREE
Mammogram Bus Schedule – September 18
Mammogram Bus Schedule – October 2
Mindfulness Based Stress Management – Wednesday, Oct 4 – Nov 15 – NCFW $50/6 sessions
Mammogram Bus Schedule – October 9
A Taste of Tailgating – Cooking Talks – October 17– FREE
Beyond the Needle – Nutrition Talks – November 14 – FREE
Yoga at Magers – Monday, Wednesday, Friday – FREE
Tai Chi at Magers – Tuesday, Thursday (Added instructor until Labor Day for Beginners) – FREE
Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday– FREE
HR Blog
Back-to-School Resources – Stressed – Employee Assistant Program – Call 314-729-4600 #2