March
Walking Challenge – Spring 2024 – Starts Monday, March 18 – Monday, April 15
- Win $25 Bookstore Gift Cards
Yoga Retreat – March 23 – ($70 NCFW) – Lunch Included
- A day of Yoga Learning, Expression, and Instruction.
Cooking Talks – Eat Right, Bite by Bite – Hy-Vee – March 18
- Dinner Provided
Eye Safety for 2024 total Eclipse of the Sun – NASA – Monday, April 8 at 12:36pm
- Total Eclipse Map
- Springfield will have 97.6% coverage
- make your own viewing glasses or buy some now
- Starts 12:36pm and will end 3:11pm
Stop the Bleed – Safety Trainings – March 19
Student Wellness Coordinator Job Posting – First Date of Consideration March 19
Wellness Graduate Assistantship Job Posting – Fall 2024/Spring 2025
- Be part of the MSU Wellness Team
Galaxy Guest Movie Night – Staff Senate – March 23 (6:00 – 9:00pm)
- Open to all Staff and Staff Families
Sweet Lies and Bitter Truths: Sugar’s Role in Cancer – Nutrition Talks – Dietetics – March 26
Reduce Stress with Exercise – Tip of the Week – Exercise is Medicine
Mammogram Bus – Women’s Health – April 1
Weight Watchers – Session 2 – Weight Management – April 1 – June 30 ($30 NCFW)
Sexual Assault Prevention – Safety Trainings – April 2
Love the Earth through Food – Cooking Demos – April 9
From Garden to Table – Cooking Talks – Hy-Vee – April 15
Active Shooter – Public Safety – Safety Trainings – April 18
Self Defense Training – F8 Training – April 23
Bite-Sized Bliss: Savoring Summer – Cooking Talks – Nutrition Department – April 30
Semester Programs
Tai Chi at Magers – Tuesday, Thursday
Yoga at Magers – Monday, Wednesday, Friday – March Class Schedule
Yoga – Meyer Alumni Center – Tuesday, Thursday – March Class Schedule
Fab, Fit and Fun at Magers – Tuesday, Thursday – March Class Schedule
Pickleball – Maroon Moves – Ozark Pickleball Club – Tuesday, January 16 – Wednesday, April 10
Tuesday/Thursday Workouts – Exercise is Medicine – KIN – Starts Feb 1 – May 2 (4:30pm – 6:00pm) – come anytime
West Plains Offerings
West Plains Events – Ozark Heritage Welcome Center
Walking Challenge – Spring 2024 – Starts Monday, March 18 – Monday, April 15
- Win Drago Bookstore Gift Cards
March Monitor – Howell County Health Department (Cervical Cancer Awareness Month)
- Early spring Gardening
- National Nutrition Month
- Get your water tested
Human Resources
Financial Wellness Series Webinar – Retirement Questions – HR Blog
Best Furry Friends – EAP Webinar – March 2024
Take Advantage of Tax-Smart Strategies for Retirement – HR Blog
Effective Listening Virtual Workshop – OTD – March 20
Corebridge Saving Center – Long term Retirement Goals – Financial Wellness
Don’t Lose your FSA money – Use it or Lost it (March 15 deadline) – Financial Wellness
Magers Health and Wellness Center
Pharmacy will Close at 5:00pm (no Drive Thru) – March 11-15 (Spring Break)
Magers Closed Friday, March 29
MSU in the News
Women and body image: A match made in frustration – Psychology
Navigating the 2023 tax season – College of Business
Women’s History Month – Multicultural Resource Center
Social Connectiveness Offerings
Spring Kickoff – Farmers Market of the Ozarks – March 16
Kusudama Flower Bouquet Making – Library Station – March 16
Soil and Substrate Repotting 101 – The Plant Room – March 16
St. Patrick’s Days Parade – It’s All Downtown – March 16
Orchid Show and Sale – Botanical Gardens – March 16 – 17
Restorative Yoga Nidra – Precision Wellness – March 17
Flex and Treks Intro to Backpacking – Fitness – March 19
MSU – Mt. Grove/University of Missouri Apple Grafting Workshop – March 20
Trivia Night – Great Escape – March 20
Trivia Night – Galloway Station – March 20
Ozark Coffee Trail – Ozarks Areas Coffee Shops – March 21 through – September 30
How to raise Chickens in your backyard – Botanical Gardens – March 21
Travelogue – A Food Tour From Oslo to Bergen – Brentwood Library – March 21
Exploring the Solar Eclipse – Library Station – March 21
Trivia Night – The Vault – March 21
Ozark Spring Roundup – Western Lifestyle Experience – March 22-24
You are Youth Rally – March 22 – 23
Pickleball Clinic – Novice/Intermediate – March 23
Yoga Therapy for Health Joints – Jayme Sweere – March 23
Garden Walk and Talk – Botanical Gardens – March 23
Benefit Police vs. Fire Charity Ice Hockey Game – Jordan Valley Ice Park – March 23
Easter at the Farm – Rutledge-Wilson Farm Park – March 23
Jamestown Crag Climbing Weekend – Outdoor Initiatives – March 23 – 24
Brunch and Bonding – Women’s History Month – March 24
Terrarium Building – The Plant Room – March 24
Dabbling in Art – Diamond Painting – Ash Grove Branch Library – March 26
Bagels with the Better Business Bureau – Schweitzer Brentwood Library – March 26
Beginning Belly Dancing – Red Moon Studio – March 26
Paws to the Polls – Public Affairs – March 27
Easter Egg Decorating – Finley Farms and Ozark Mill – March 27
Sweet Potato Love – Learn to grow Sweet Potatoes – Midtown Carnegie Library _ March 30
Photography Basics for an Ozark Adventure – Republic Library – March 30
Easter Egg Hunt – James River Church – March 30
Great Egg Hunt – Wonders of Wildlife – March 31
Great Egg Hunt – Top of the Rock – March 31
Pickleball for Beginners – Doling – April 2
Plant and Seed Swap – Ash Grove Library – April 2
National Walking Day – Group Walk – Ewing Sports Complex – FREE – April 3
Pickleball for Beginners – Doling – April 5
First Friday Art Walk – Park Central Library – April 5
Cherry Blossom, Kite and Piñata Festival – Botanical Gardens – April 6
Craft and Tell – Brentwood Library – April 6
Solar Eclipse Viewing on the Square – Park Central Square Library – April 8
Solar Eclipse Viewing Party – Library Station – April 8
Keep Informed Below
Employee Wellness Newsletter.
Healthy Ozarks – Greene County Health Newsletter
Howell County Health Monthly Newsletter