March
Walking Challenge – Spring 2024 – Starts Monday, March 18 – Monday, April 15
- Win $25 Bookstore Gift Cards
Yoga Retreat – March 23 – ($70 NCFW) – Lunch Included
- A day of Yoga Learning, Expression, and Instruction.
Cooking Talks – Eat Right, Bite by Bite – Hy-Vee – March 18
- Dinner Provided
Eye Safety for 2024 total Eclipse of the Sun – NASA – Monday, April 8 at 12:36pm
- Total Eclipse Map
- Springfield will have 97.6% coverage
- make your own viewing glasses or buy some now
- Starts 12:36pm and will end 3:11pm
Stop the Bleed – Safety Trainings – March 19
Student Wellness Coordinator Job Posting – First Date of Consideration March 19
Wellness Graduate Assistantship Job Posting – Fall 2024/Spring 2025
- Be part of the MSU Wellness Team
Galaxy Guest Movie Night – Staff Senate – March 23 (6:00 – 9:00pm)
- Open to all Staff and Staff Families
Sweet Lies and Bitter Truths: Sugar’s Role in Cancer – Nutrition Talks – Dietetics – March 26
Reduce Stress with Exercise – Tip of the Week – Exercise is Medicine
Mammogram Bus – Women’s Health – April 1
Weight Watchers – Session 2 – Weight Management – April 1 – June 30 ($30 NCFW)
Sexual Assault Prevention – Safety Trainings – April 2
Love the Earth through Food – Cooking Demos – April 9
From Garden to Table – Cooking Talks – Hy-Vee – April 15
Active Shooter – Public Safety – Safety Trainings – April 18
Self Defense Training – F8 Training – April 23
Bite-Sized Bliss: Savoring Summer – Cooking Talks – Nutrition Department – April 30
Semester Programs
Tai Chi at Magers – Tuesday, Thursday
Yoga at Magers – Monday, Wednesday, Friday – March Class Schedule
Yoga – Meyer Alumni Center – Tuesday, Thursday – March Class Schedule
Fab, Fit and Fun at Magers – Tuesday, Thursday – March Class Schedule
Pickleball – Maroon Moves – Ozark Pickleball Club – Tuesday, January 16 – Wednesday, April 10
Tuesday/Thursday Workouts – Exercise is Medicine – KIN – Starts Feb 1 – May 2 (4:30pm – 6:00pm) – come anytime
West Plains Offerings
West Plains Events – Ozark Heritage Welcome Center
Walking Challenge – Spring 2024 – Starts Monday, March 18 – Monday, April 15
- Win Drago Bookstore Gift Cards
March Monitor – Howell County Health Department (Cervical Cancer Awareness Month)
- Early spring Gardening
- National Nutrition Month
- Get your water tested
Human Resources
Financial Wellness Series Webinar – Retirement Questions – HR Blog
Best Furry Friends – EAP Webinar – March 2024
Take Advantage of Tax-Smart Strategies for Retirement – HR Blog
Effective Listening Virtual Workshop – OTD – March 20
Corebridge Saving Center – Long term Retirement Goals – Financial Wellness
Don’t Lose your FSA money – Use it or Lost it (March 15 deadline) – Financial Wellness
Magers Health and Wellness Center
Pharmacy will Close at 5:00pm (no Drive Thru) – March 11-15 (Spring Break)
Magers Closed Friday, March 29
MSU in the News
Women and body image: A match made in frustration – Psychology
Navigating the 2023 tax season – College of Business
Women’s History Month – Multicultural Resource Center
Social Connectiveness Offerings
Spring Kickoff – Farmers Market of the Ozarks – March 16
Kusudama Flower Bouquet Making – Library Station – March 16
Soil and Substrate Repotting 101 – The Plant Room – March 16
St. Patrick’s Days Parade – It’s All Downtown – March 16
Orchid Show and Sale – Botanical Gardens – March 16 – 17
Restorative Yoga Nidra – Precision Wellness – March 17
Flex and Treks Intro to Backpacking – Fitness – March 19
MSU – Mt. Grove/University of Missouri Apple Grafting Workshop – March 20
Trivia Night – Great Escape – March 20
Trivia Night – Galloway Station – March 20
Ozark Coffee Trail – Ozarks Areas Coffee Shops – March 21 through – September 30
How to raise Chickens in your backyard – Botanical Gardens – March 21
Travelogue – A Food Tour From Oslo to Bergen – Brentwood Library – March 21
Exploring the Solar Eclipse – Library Station – March 21
Trivia Night – The Vault – March 21
Ozark Spring Roundup – Western Lifestyle Experience – March 22-24
You are Youth Rally – March 22 – 23
Pickleball Clinic – Novice/Intermediate – March 23
Yoga Therapy for Health Joints – Jayme Sweere – March 23
Garden Walk and Talk – Botanical Gardens – March 23
Benefit Police vs. Fire Charity Ice Hockey Game – Jordan Valley Ice Park – March 23
Easter at the Farm – Rutledge-Wilson Farm Park – March 23
Jamestown Crag Climbing Weekend – Outdoor Initiatives – March 23 – 24
Brunch and Bonding – Women’s History Month – March 24
Terrarium Building – The Plant Room – March 24
Dabbling in Art – Diamond Painting – Ash Grove Branch Library – March 26
Bagels with the Better Business Bureau – Schweitzer Brentwood Library – March 26
Beginning Belly Dancing – Red Moon Studio – March 26
Paws to the Polls – Public Affairs – March 27
Easter Egg Decorating – Finley Farms and Ozark Mill – March 27
Sweet Potato Love – Learn to grow Sweet Potatoes – Midtown Carnegie Library _ March 30
Photography Basics for an Ozark Adventure – Republic Library – March 30
Easter Egg Hunt – James River Church – March 30
Great Egg Hunt – Wonders of Wildlife – March 31
Great Egg Hunt – Top of the Rock – March 31
Pickleball for Beginners – Doling – April 2
Plant and Seed Swap – Ash Grove Library – April 2
National Walking Day – Group Walk – Ewing Sports Complex – FREE – April 3
Pickleball for Beginners – Doling – April 5
First Friday Art Walk – Park Central Library – April 5
Cherry Blossom, Kite and Piñata Festival – Botanical Gardens – April 6
Craft and Tell – Brentwood Library – April 6
Solar Eclipse Viewing on the Square – Park Central Square Library – April 8
Solar Eclipse Viewing Party – Library Station – April 8
Keep Informed Below
Employee Wellness Newsletter.
Healthy Ozarks – Greene County Health Newsletter
Howell County Health Monthly Newsletter
Greene County Park Board Calendar
Springfield, Missouri Event Calendar
Discover more from Wellness Works
Subscribe to get the latest posts sent to your email.