All Semester Programs
Yoga at Magers – Monday, Wednesday, Friday – Class Schedule
Tai Chi at Magers – Tuesday, Thursday
Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday – Class Schedule
October
Walking Challenge – Maroon Moves – October 2 – 31
- Win Bookstore Gift Cards
Pickleball – Maroon Moves – October 3 – December 20
- register for both days, come when you can.
- Tuesdays – Beginners to Advanced
- Wednesdays – Open Play
Active Shooter – Safety Trainings – October 3
Weight Watchers – Weight Management – Cohort 4 – Starts October 1 – NCFW $25
Mammogram Bus Schedule – Women’s Health – October 2 – Limited Appts.
Mindfulness Based Stress Management – Mindfulness – Wednesday, Oct 4 – Nov 15 – NCFW $50/6 sessions
- Dinners/Book Provided
Mammogram Bus Schedule – Women’s Health – October 9 – Limited Appts.
Family Meals Monthly Menu – Nutrition Talks – Virtual – Hy-Vee – October 11
Finding Peace with Food: An Intuitive Eating Approach – October 16 – November 17
Online Class – Module 1-5 – Kickoff Event October 16 – Dinner Provided – gift card drawing on completion
A Taste of Tailgating – Cooking Talks – October 17
Self Defense 101 – Safety Trainings – October 19
Healthy Halloween Party – Cooking Talks – Hy-Vee – October 23
Fall Favorites – Cooking Demos – Hy-Vee – October 24
MSU Wellness and Benefit Fair – Thursday, October 26
- Prizes and Giveaways (For all MSU Employee and Students)
Stop the Bleed – Safety Training – October 26
HR Blog
2024 Health Plan Premium Rates – MSU Benefits
2024 Wellness Incentive – MSU Benefits
New Law – Direct Access to Physical Therapy – Wellness
FREE Men’s Health Screenings – Men’s Health – Mercy
Express Care (FREE) Digital Care – Mercy
Medicare Questions – Financial Wellness – State Health Department
Magers
Flu Clinic – Magers – September 18 – December 20
Covid-19 Clinic – Magers – September 26 – Limited Appointments
– Covid-19 vaccines are no longer free. Please read all information before booking an appointment
Biometrics – Magers – October 2 – December 2024
Flu Clinic – Meyer Alumni Center – October 25 (10:30-2:30pm)
West Plains Offerings
Walking Challenge – Maroon Moves – October 2 – 31
Flu Clinic – West Plains – October 3 (10:30-2:30pm)
Finding Peace with Food: An Intuitive Eating Approach – Mindfulness – October 16 – November 17
Online Class – Module 1-5 – Kickoff Event October 16 – gift card drawing on completion
Flu Clinic – West Plains – October 25 (10:30-2:30pm)
Monthly Monitor – Howell County Health Department
Mercy
Chronic Disease Self-Management Program – Mercy Wellness
- Wednesdays, Sept 20 – Oct 25
- Thursdays, Sept 28 – Nov 2
November
Container Garden Workshop – Nutrition Talks – Dietetics – November 2
Giving Thanks to Thanksgiving – Cooking Talks – Hy-Vee – November 6
Good Mood Foods – Cooking Demos – Hy-Vee – November 7
Self Care: Inside and Out – Nutrition Talks – Virtual – Hy-Vee – November 8
Beyond the Needle – Nutrition Talks – November 14
Stop the Bleed – Safety Trainings – November 14
Container Garden Workshop – Nutrition Talks – Dietetics – November 15
Cooking Demos – Dietetic Department – November 16