All Semester Programs

Yoga at Magers – Monday, Wednesday, Friday – Class Schedule

Tai Chi at Magers – Tuesday, Thursday 

Fab, Fit and Fun at Magers – NEW – Tuesday, Thursday – Class Schedule

October

Walking Challenge – Maroon Moves – October 2 – 31

• Win Bookstore Gift Cards

Pickleball  – Maroon Moves – October 3 – December 20

• register for both days, come when you can.
• Tuesdays – Beginners to Advanced
• Wednesdays – Open Play

Active Shooter – Safety Trainings – October 3

Weight Watchers – Weight Management – Cohort 4 – Starts October 1 – NCFW $25

Mammogram Bus Schedule – Women’s Health – October 2 – Limited Appts.

Mindfulness Based Stress Management – Mindfulness – Wednesday, Oct 4 – Nov 15 – NCFW $50/6 sessions

• Dinners/Book Provided

Mammogram Bus Schedule – Women’s Health – October 9 – Limited Appts.

Family Meals Monthly Menu – Nutrition Talks – Virtual – Hy-Vee – October 11

Finding Peace with Food: An Intuitive Eating Approach – October 16 – November 17

     Online Class – Module 1-5 – Kickoff Event October 16 – Dinner Provided – gift card drawing on completion

A Taste of Tailgating – Cooking Talks – October 17

Self Defense 101 – Safety Trainings – October 19

Healthy Halloween Party – Cooking Talks – Hy-Vee – October 23

Fall Favorites – Cooking Demos – Hy-Vee – October 24

MSU Wellness and Benefit Fair – Thursday, October 26

• Prizes and Giveaways (For all MSU Employee and Students)

Stop the Bleed – Safety Training – October 26

2024 Health Plan Premium Rates – MSU Benefits

2024 Wellness Incentive – MSU Benefits

New Law – Direct Access to Physical Therapy – Wellness

FREE Men’s Health Screenings – Men’s Health – Mercy

Express Care (FREE) Digital Care – Mercy

Medicare Questions – Financial Wellness – State Health Department

Magers

Flu Clinic – Magers – September 18 – December 20

Covid-19 Clinic – Magers – September 26 – Limited Appointments

     – Covid-19 vaccines are no longer free. Please read all information before booking an appointment

Biometrics – Magers – October 2 – December 2024

Flu Clinic – Meyer Alumni Center – October 25 (10:30-2:30pm)

West Plains Offerings

Walking Challenge – Maroon Moves – October 2 – 31

Flu Clinic – West Plains – October 3 (10:30-2:30pm)

Finding Peace with Food: An Intuitive Eating Approach – Mindfulness – October 16 – November 17

     Online Class – Module 1-5 – Kickoff Event October 16 – gift card drawing on completion

Flu Clinic – West Plains – October 25 (10:30-2:30pm)

Monthly Monitor – Howell County Health Department