Employee Wellness

****All Programs are FREE unless otherwise noted****

Highlights
Financial IQ: Financial Wellness – Panda Dinner Provided – April 9
Weight Watchers – April – July – Last Chance
Walking Challenge Spring 2025 – Get Entered in the Free Drawing for $25 Bookstore gift Cards
Coupon Website – Visit Springfield – Financial Wellness

April
Depression Screening – Mercy Wellness – A month long Mental Health Program
Pickleball – Maroon Moves – Free Instruction – March 31 (Programs ends April 7)
Yoga – Magers – March 31 and April 2
Open Gym – Free Weight Lifting Instruction – March 31 and April 2
Yoga – Meyer Center – April 1 and 3
Tai Chi – Magers – April 1 and 3
Fab, Fit and Fun – Magers – April 1 and 3
Weight Watchers – April – July – Last Chance
Financial IQ: Financial Wellness – Panda Dinner Provided – April 9
Mammogram Bus on Campus – 8 spots Remaining – April 14
Breaking the Chains: How Managing Stress, Anxiety, and Depression Transforms Lives – Mercy Wellness Lunch and Learn – April 23
Mindfulness and Meditation Class – April 23
Summer Sizzle Light and Lively – Cooking Talks – sign up on the waitlist – April 29

May
De-Stress Fest – May 2
Mammogram Bus – May 5

In the News
The Power of Native Plants – Grounds – Misty Weber
The truth behind TikTok nutrition trends – Dietetics

Magers
Vote every day for Magers Lab with every device.
Meet Dr. McNay
Pollen Counts – Springfield/Green County Health Department

Governance
Staff Senate Meeting – Lunch Provided – Thursday, April 3, 2025, from 11:00AM-1:00PM in Glass Hall 486.
Adopt-a-Street – Cherry Street – Staff Senate – April 4 @ 4pm – If you want to help email – SharonHarter@MissouriState.edu
April 8 Voter Guide – Paws to the Polls
Faculty Senate – April 10
Nominations for Staff Senate – Nominations by April 15

Human Resources
Mammogram Bus on Campus – 8 spots Remaining
MOST: Missouri’s 529 Education Plan

Social Connectiveness Offerings
Queen City Shout Festival 2025 – March 27 – 30
Seed Starting Workshop – Cassidy Station – March 27
Mermaids at WOW – March 27, 28, 29, and 30
Native Plants – the Joy of Gardening – Virtual – Nature Center – March 28
Themed Skate Night – Jordan Valley Ice Park – March 28
Bunny Photos at Battlefield Mall – March 28 – April 19
Sky Tour – Finley Farms – March 28
Pink Pony Rave at the Regency Live – March 29
Sushi and Sake – Japanese Stroll Gardens – March 29
Cardstock Cafe’ – Library Center – March 29
Vinyl Record Swap – Library Station – March 29
Dino Days – Discovery Center – March 29
Hiking – Nathan and Olive Boone Homestead – March 29
Drop-in Pickleball – Cooper Tennis Complex – March 30
Route 66 Record Show – March 30
Cookbook Book Club – Brentwood – March 30
Money Life Hacks – Republic Library – March 31
True Crime Trivia – Corner Pocket – March 31
University Advancement Center Groundbreaking – April 1
Paint the Run – Registration Open – Bass Pro Fitness – (Race April 25)

Keep Informed Below
Wellness Works Blog
Human Resource Blog
Employee Wellness Newsletter
Greene County Park Board Calendar
Springfield, Missouri Event Calendar
Greene County Library District Calendar
Howell County Health Monthly Newsletter
Its all Downtown Calendar – Springfield, Missouri
Healthy Ozarks – Greene County Health Newsletter
Missouri Department of Conservation – Springfield Events