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Wellness Works

January is Cervical Awareness Month – Cervical Cancer is one of the most preventable cancers of today – January Employee Wellness Programs

January 12, 2023 by Galen Martin

cervical awareness month

We Can Prevent Cervical Cancer Each year, more than 13,000 women are diagnosed with cervical cancer in the United States. Yet cervical cancer is one of the most preventable cancers today. In most cases cervical cancer can be prevented through early detection and treatment of abnormal cell changes that occur in the cervix years before cervical cancer develops. Cervical … [Read more...] about January is Cervical Awareness Month – Cervical Cancer is one of the most preventable cancers of today – January Employee Wellness Programs

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cervical cancer, cooking talks, employee wellness, nutrition talks, wellness, yoga

Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.

January 5, 2023 by Galen Martin

If you would like to provide feedback or offer suggestions on future Employee Wellness Programs please fill out the survey below. Request and Feedback on Employee Wellness Programs Yoga at Magers – Monday, Wednesday, Friday – Starts Friday, January 6 – FREE Yoga Downtown – Tuesday, Thursday – Starts Thursday, January 5 – FREE Tai Chi at Magers – Tuesday, Thursday – … [Read more...] about Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, nutrition talks, tai chi, weight watchers, yoga

The Nine Benefits of Yoga. Free Yoga and Tai Chi classes start Jan 5th.

December 15, 2022 by Galen Martin

The Nine Benefits of Yoga - John Hopkins Article Improves strength, balance and flexibility Helps with back pain Ease arthritis pain Benefits heart health Relaxes and better sleep More energy and better moods Manage Stress Supportive community Better self-care Yoga at Magers – Monday, Wednesday, Friday - Starts Friday, January 6 - FREE Yoga … [Read more...] about The Nine Benefits of Yoga. Free Yoga and Tai Chi classes start Jan 5th.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: positivity, tai chi, wellness, yoga

Walking Challenge Results, Managing Your Stress, Holiday Charcuterie Board, and Debunking Diets Programs.

November 3, 2022 by Galen Martin

  Below is a list of Employee Wellness Programs. Don’t miss out on these programs.  Active Shooter Training - Nov 9th Virtual Nutrition Talks - Holiday Charcuterie Board - Nov 9 Nutrition Talks - Debunking Diets - Nov 15 Sexual Assault Prevention - Nov 15 Mercy Wellness - Manage your Stress Successfully - Nov 16 Cooking Demonstrations - Nov 17 … [Read more...] about Walking Challenge Results, Managing Your Stress, Holiday Charcuterie Board, and Debunking Diets Programs.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking demo, employee wellness, food demo, Mental Health, nutrition talks, walking challenge, yoga

Upcoming Programs: Cooking Demos, Nutrition Talks, Mercy Wellness And Many More.

October 25, 2022 by Galen Martin

Below is a list of Employee Wellness Programs. Don’t miss out on these programs.  Active Shooter Training - Nov 9th Virtual Nutrition Talks - Gluten-Free Holiday Baking - Nov 2 Virtual Nutrition Talks - Holiday Charcuterie Board - Nov 9 Nutrition Talks - Debunking Diets - Nov 15 Sexual Assault Prevention - Nov 15 Mercy Wellness - Manage your Stress … [Read more...] about Upcoming Programs: Cooking Demos, Nutrition Talks, Mercy Wellness And Many More.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking demo, employee wellness, Fair, nutrition talks, walking challenge, wellness, yoga

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