There is more to losing weight than shedding pounds. You need a long-term, well-rounded approach to healthy eating and living-one that meets your unique needs and helps you reach your personal goals. Join Weight Watchers at Work to access a wealth of resources and receive support in your weight loss efforts. You'll get everything you need to lose … [Read more...] about Visit a FREE Weight Watchers Open House
Archives for December 2017
Are you tired of bringing the same old thing in your lunch box? Are you interested prepping healthy, tasty, and fast meals? If so, then join us for a fun, interactive night of meal prep! Sarah Murray, registered dietitian and senior instructor, will teach you time-saving tips for meal prep, the basics of food safety, and how to eat healthy on a … [Read more...] about Make Your Own Freezer Meals