Weight Watchers – NEW – Cohort 3 Can join up to Friday, May 12 De-Stress Fest – NEW – Study Day, May 12 – Free – 10 minute massage – Appointments available now! May Programs Walking Challenge Final Results Ankles, Knees, and Hips. Oh My! – Exercise is Medicine- Lunch and Learn – May 9 Baking Basics – Nutrition Talks - … [Read more...] about Don’t miss out on De-Stress Fest and Weight Watchers – Sign up now.
April Programs Stronger together: How mental Health Awareness Helps You and Others Be Their Best- NEW – Mental Health – Lunch and Learn – April 26 learn about Mental Health resources available for MSU Employees **** Sign up even if you cant attend. The recorded video link will be emailed after the presentation **** Weight … [Read more...] about NEW Programs – Mental Health, Weight Watchers, De-Stress Fest and Employee Wellness Video Website.
Employee Wellness February Programs Women's Health - Lunch and Learn - Thursday, February 23 - FREE Exercise is Medicine – Tues/Wed – Starting Feb 14 - FREE Weight Watchers – Cohort 2 – Starts February – Non-Credit Fee Waiver Open spots. If you want to join email EmployeeWellness@missouristate.edu. Pickleball – Mondays Nights … [Read more...] about NEW – Women’s Health and Exercise is Medicine programs
Employee Wellness February Programs Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver Pickleball - Mondays Nights (6:00-9:00pm) - Free Walk-In Flu Shots Still Available at Magers Nutrition Talks (Virtual) – Peanut Perfection, Sweets for your Sweetie, Perfect Coffee Blend, Cheesy Treats – February – FREE Safety Trainings – … [Read more...] about February Employee Wellness Programs
If you would like to provide feedback or offer suggestions on future Employee Wellness Programs please fill out the survey below. Request and Feedback on Employee Wellness Programs Yoga at Magers – Monday, Wednesday, Friday – Starts Friday, January 6 – FREE Yoga Downtown – Tuesday, Thursday – Starts Thursday, January 5 – FREE Tai Chi at Magers – Tuesday, Thursday – … [Read more...] about Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.