Employee Wellness
April
Vote for our amazing Lab – Second Round Voting – Vote every day – closes April 12
- hover over pictures to find Missouri State University
Walking Challenge – Spring 2024 – Monday, April 1 – Monday, April 15
- You can join anytime during the challenge.
- Win $25 Bookstore Gift Cards
Making SMART Goals – Tip of the Week – Exercise is Medicine
From Garden to Table – Cooking Talks – Hy-Vee – April 15
- Dinner Provided
Active Shooter – Public Safety – Safety Trainings – April 18
Pickleball Tournament – Campus Recreation – (sign up by Wednesday, April 17) – April 21
Self Defense Training – F8 Training – April 23
Bite-Sized Bliss: Savoring Summer – Cooking Talks – Nutrition Department – April 30
De-Stress Fest – Free Massages and Facials – Appointments can be made starting April 23 – Event on May 3
May
Mammogram Bus – May 1 (a few open appointments as of 4/9)
De-Stress Fest – Free Massages and Facials – Appointments can be made starting April 23 – Event on May 3
Semester Programs
Tai Chi at Magers – Tuesday, Thursday
Yoga at Magers – Monday, Wednesday, Friday – April Class Schedule
Yoga – Meyer Alumni Center – Tuesday, Thursday – April Class Schedule
Fab, Fit and Fun at Magers – Tuesday, Thursday – April Class Schedule
Tuesday/Thursday Workouts – Exercise is Medicine – KIN – April 2 – May 2 (4:30pm – 6:00pm) – come anytime
West Plains Offerings
Walking Challenge – Spring 2024 – Monday, April 1 – Monday, April 15
- Win Drago Bookstore Gift Cards
Ozarks Healthcare Mammogram Bus – June 4
Human Resources
Sexual Assault Awareness Month: Employee Resources – HR Blog
Free Mo Deferred Comp Educational Seminars – HR Blog
Mosers: Basics of Normal Retirement Eligibility – HR Blog
VSP Discounts – HR Blog
Use your Non-Credit Fee Waiver Before June 30 – HR Blog
Bookstore
Spring Buy Back – April 29 – May 10
Tent Sale – April 29 – May 3
MSU in the News
Earth Week advice: Sustainability isn’t just for show – Sustainability Office
Understanding Autism Awareness Month – Bear Power
Connecting the Community with research on Poverty – MSU Center for Ozarks Poverty Research
Social Connectiveness Offerings
Spring Family Day at Hammons Field – April 13
Pickleball for Beginners – Dan Kinney Family Center – April 13
Outdoor Survival Training – Ozark Mt. Adventure – April 13
Pints and Poses – My Hot Yoga – April 13
Country Dance feat. County Revere – Northview Center – April 13
All About Bees – Finley Farms – April 14, 15
Northview Groove Dance – Northview Center – April 15
Rock Climbing – Horseshoe Canyon – Outdoor Initiatives – April 15
Beginning Bellydance – Red Moon Studio – April 16
Billiards Tournament – 8-Ball Scotch doubles – Northview Center – April 16
Cha-TEA with the MRC – MRC – April 17
Land Navigation and Compass – Rutledge-Wilson Farms – April 18
Garden Walk and Talk – Springfield Botanical Gardens – April 20
Saturday Morning Run – Springfield Brew Athletics – April 20
Pints and Poses – My Hot Yoga – April 20
Earth Day Cleanup – James River Water Trail – April 22
Tree Care 101 – Library Center – April 23
Learning Opportunities in College – Library Center – Drury GO – April 24
Senior Games Pickleball – Meador Park – (50 years old and older) – April 25 – 27
Collaborative Diversity Conference – April 26
Intro to Outdoor Lead Climbing – Horseshoe Canyon Ranch – April 26 – 27
Spring Dance Concert: Movement Mechanized – MSU Dance – April 26 and 28
Pickleball Clinic Novice/Intermediate – Dan Kinney – April 27
Pints and Poses – My Hot Yoga – April 27
Indoor Triathlon – Chesterfield – April 27
Master Gardener and Society Plant Sale – Botanical Gardens – April 27
5K Race, Hero Hustle – Fundraiser for Special Olympics – April 27
Ozark Beerfest – Fundraiser for Big Brothers Big Sisters of the Ozarks – April 27
Restorative Yoga Nidra – Precision Wellness – April 28
Kayaking – Lake Springfield – April 29
Northview Groove Dance – Northview Center – April 29
Keep Informed Below
Employee Wellness Newsletter.
Healthy Ozarks – Greene County Health Newsletter
Howell County Health Monthly Newsletter
Greene County Park Board Calendar
Discover more from Wellness Works
Subscribe to get the latest posts sent to your email.