Employee Wellness February Programs Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver Pickleball - Mondays Nights (6:00-9:00pm) - Free Walk-In Flu Shots Still Available at Magers Nutrition Talks (Virtual) – Peanut Perfection, Sweets for your Sweetie, Perfect Coffee Blend, Cheesy Treats – February – FREE Safety Trainings – … [Read more...] about February Employee Wellness Programs
We Can Prevent Cervical Cancer Each year, more than 13,000 women are diagnosed with cervical cancer in the United States. Yet cervical cancer is one of the most preventable cancers today. In most cases cervical cancer can be prevented through early detection and treatment of abnormal cell changes that occur in the cervix years before cervical cancer develops. Cervical … [Read more...] about January is Cervical Awareness Month – Cervical Cancer is one of the most preventable cancers of today – January Employee Wellness Programs
The Nine Benefits of Yoga - John Hopkins Article Improves strength, balance and flexibility Helps with back pain Ease arthritis pain Benefits heart health Relaxes and better sleep More energy and better moods Manage Stress Supportive community Better self-care Yoga at Magers – Monday, Wednesday, Friday - Starts Friday, January 6 - FREE Yoga … [Read more...] about The Nine Benefits of Yoga. Free Yoga and Tai Chi classes start Jan 5th.
Students and Employees, join us for our free De-Stress Fest on Study Day (Friday, December 9). We will have yoga and meditation classes as well as breakout appointments for chair massage, mini facials, frequency alignment with tuning forks, and crystal-infused Reiki sessions. Here is the schedule for our De-Stress Fest: 10am - 10:30am - Restorative Yoga Flow … [Read more...] about De-Stress Fest (Study Day), December Lunch and Learn Nutrition Talks
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Active Shooter Training - Nov 9th Virtual Nutrition Talks - Gluten-Free Holiday Baking - Nov 2 Virtual Nutrition Talks - Holiday Charcuterie Board - Nov 9 Nutrition Talks - Debunking Diets - Nov 15 Sexual Assault Prevention - Nov 15 Mercy Wellness - Manage your Stress … [Read more...] about Upcoming Programs: Cooking Demos, Nutrition Talks, Mercy Wellness And Many More.