April Programs Stronger together: How mental Health Awareness Helps You and Others Be Their Best- NEW – Mental Health – Lunch and Learn – April 26 learn about Mental Health resources available for MSU Employees **** Sign up even if you cant attend. The recorded video link will be emailed after the presentation **** Weight … [Read more...] about NEW Programs – Mental Health, Weight Watchers, De-Stress Fest and Employee Wellness Video Website.
April Programs Women's Health Open House - Women's Health - April 19 Mental Health Awareness and Mercy’s EAP – Mental Health – Lunch and Learn – April 26 Walking Challenge – Maroon Moves – Join anytime in April – Walk 100,000 steps to enter into Bookstore Gift Cards (WP Employees – Draco Bookstore Gift … [Read more...] about Women’s Health Open House, Mercy’s Mental Health/EAP, and Pickleball ending May 1st.
March Programs Pickleball – Maroon Moves – March 27 Losing Lazy Legs – Exercise is Medicine - Lunch and Learn – March 28 Stop the Bleed – Safety Trainings – March 22 Losing Lazy legs – Workout Wednesday – Maroon Moves – March 22 April Programs Walking Challenge – Maroon Moves – Starts April 3 - Prizes Mindfulness and … [Read more...] about Walking Challenge Giveaways and other April Programs.
New Programs Mindfulness and Meditation II - Sign up by April 1st - Tuesdays in April Yoga Retreat - April 15 Stop Smoking and Tobacco Use - Free Walking Challenge - Maroon Moves - Starts April 3 March Programs Pickleball – Maroon Moves – March 13 Soup’s On – Nutrition Talks – March 15 Pickleball – Maroon Moves – March … [Read more...] about New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II
March Programs Pickleball – Maroon Moves – March 6 Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7 Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future – Nutrition Talks – March 7 Nutrition for Longevity – Nutrition Talks – March 7 Friday Fish Fry Reinvented – … [Read more...] about Container Garden Workshop – Grow What Your Eat. March Programs