March Programs Pickleball – Maroon Moves – March 27 Losing Lazy Legs – Exercise is Medicine - Lunch and Learn – March 28 Stop the Bleed – Safety Trainings – March 22 Losing Lazy legs – Workout Wednesday – Maroon Moves – March 22 April Programs Walking Challenge – Maroon Moves – Starts April 3 - Prizes Mindfulness and … [Read more...] about Walking Challenge Giveaways and other April Programs.
New Programs Mindfulness and Meditation II - Sign up by April 1st - Tuesdays in April Yoga Retreat - April 15 Stop Smoking and Tobacco Use - Free Walking Challenge - Maroon Moves - Starts April 3 March Programs Pickleball – Maroon Moves – March 13 Soup’s On – Nutrition Talks – March 15 Pickleball – Maroon Moves – March … [Read more...] about New Programs – Stop Smoking, Walking Challenge, Yoga Retreat, Mindfulness and Meditation II
March Programs Pickleball – Maroon Moves – March 6 Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7 Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future – Nutrition Talks – March 7 Nutrition for Longevity – Nutrition Talks – March 7 Friday Fish Fry Reinvented – … [Read more...] about Container Garden Workshop – Grow What Your Eat. March Programs
March Programs Boosting Brain Health – Nutrition Talks – March 1 Sexual Assault Prevention – Safety Trainings – March 1 Cardio, but Better! – Workout Wednesday – Maroon Moves – March 1 Pickleball – Maroon Moves – March 6 Ultimate Full Body Workout with Calisthenics – Exercise is Medicine – March 7 Container … [Read more...] about March Employee Wellness Programs
National Nutrition Month Programs On the Go: Healthy Snacks – Cooking Demonstrations – Hy-Vee – February 21 Optimizing your Omega – 3’s – Cooking Talks – Hy-Vee – February 28 Boosting Brain Health – Nutrition Talks – March 1 Container Gardening Workshop Grow What You Eat to Provide Fuel for the Future - Nutrition Talks - March 7 Nutrition for … [Read more...] about New Programs – Container Gardening, Cooking Talks and Demonstrations