Let Employee Wellness be a part of your New Year's Resolutions. Spring 2023 programs - Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks. - Wellness Works

Wellness Works

Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.

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Request and Feedback on Employee Wellness Programs

Yoga at Magers – Monday, Wednesday, Friday – Starts Friday, January 6 – FREE

Yoga Downtown – Tuesday, Thursday – Starts Thursday, January 5 – FREE

Tai Chi at Magers – Tuesday, Thursday – Starts Thursday, January 5 – FREE

Personal Training and Group Exercise (BearFit) – Campus Recreation – Non-Credit Fee Waiver

Nutrition Talks (Virtual) – Deep Dive into Vitamin D, Nutrition Boosters, Filling up with Fiber, Blood Sugar Friendly Baking – January – FREE

Taco Tuesday – Cooking Talks – Tuesday, January 31 – FREE

Weight Watchers – Cohort 2 – Starts Wednesday, February 1 – Non-Credit Fee Waiver

Safety Trainings – Sexual Assault Prevention – Wednesday, February 8 – FREE

Safety Trainings – Active Shooter – Wednesday, February 22 – FREE

Safety Trainings – Sexual Assault Prevention – Wednesday, March 1 – FREE

Nutrition for Longevity – Nutrition Talks –  Tuesday, March 7 – FREE

Safety Trainings – Active Shooter – Wednesday, March 22 – FREE

Safety Trainings – Stop the Bleed – Wednesday, March 29 – FREE

Safety Trainings – Sexual Assault Prevention – Tuesday, April 4 – FREE

Safety Trainings – Active Shooter – Wednesday, April 12 – FREE

Safety Trainings – Stop the Bleed – Wednesday, April 26 – FREE

 

 

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