Check out the new programs and updated Spring schedules. Personal Training and Group Exercise (BearFit) – Campus Recreation – Non-Credit Fee Waiver BearFit $40/semester. 15+ classes/week. Personal Training $120 No FRC Membership needed Nutrition Talks (Virtual) – Blood Sugar Friendly Baking – January – FREE Mammogram Bus on campus Jan … [Read more...] about New Programs and Updated Schedules – BearFit, Personal Training and Pickleball
We Can Prevent Cervical Cancer Each year, more than 13,000 women are diagnosed with cervical cancer in the United States. Yet cervical cancer is one of the most preventable cancers today. In most cases cervical cancer can be prevented through early detection and treatment of abnormal cell changes that occur in the cervix years before cervical cancer develops. Cervical … [Read more...] about January is Cervical Awareness Month – Cervical Cancer is one of the most preventable cancers of today – January Employee Wellness Programs
If you would like to provide feedback or offer suggestions on future Employee Wellness Programs please fill out the survey below. Request and Feedback on Employee Wellness Programs Yoga at Magers – Monday, Wednesday, Friday – Starts Friday, January 6 – FREE Yoga Downtown – Tuesday, Thursday – Starts Thursday, January 5 – FREE Tai Chi at Magers – Tuesday, Thursday – … [Read more...] about Let Employee Wellness be a part of your New Year’s Resolutions. Spring 2023 programs – Yoga, Tai Chi, Weight Watchers, Safety Trainings, Nutrition and Cooking Talks.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Walking Challenge Fall 2022 – join anytime in Oct –Lots of Giveaways Active Shooter Training - Oct 18 Virtual Nutrition Talks - Spooky Snacks - Oct 19 Virtual Nutrition Talks - Allergy-Friendly Trick or Treats - Oct 26 Cooking Talks – October 25 Wellness and Benefit Fair … [Read more...] about Join the Walking Challenge, Wellness Fair and October Programs.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Walking Challenge Fall 2022 - Starts Oct 1st FEE BASED PROGRAMS Weight Watchers – Starts Oct 6 Mindfulness and Meditation – Starts Oct 18 Cooking Demonstrations – November 17 BearFit and Personal Training – personally scheduled FREE PROGRAMS Cooking Talks – October … [Read more...] about October Programs – Walking Challenge, Weight Watchers, Meditation and many more.