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Wellness Works

De-Stress Fest (Study Day), December Lunch and Learn Nutrition Talks

November 29, 2022 by Jerilyn Reed

  Students and Employees, join us for our free De-Stress Fest on Study Day (Friday, December 9). We will have yoga and meditation classes as well as breakout appointments for chair massage, mini facials, frequency alignment with tuning forks, and crystal-infused Reiki sessions. Here is the schedule for our De-Stress Fest: 10am - 10:30am - Restorative Yoga Flow … [Read more...] about De-Stress Fest (Study Day), December Lunch and Learn Nutrition Talks

Filed Under: Default, Employee, Employee Wellness Website Tagged With: massage, Mental Health, Reiki, wellness, yoga

Walking Challenge Results, Managing Your Stress, Holiday Charcuterie Board, and Debunking Diets Programs.

November 3, 2022 by Galen Martin

  Below is a list of Employee Wellness Programs. Don’t miss out on these programs.  Active Shooter Training - Nov 9th Virtual Nutrition Talks - Holiday Charcuterie Board - Nov 9 Nutrition Talks - Debunking Diets - Nov 15 Sexual Assault Prevention - Nov 15 Mercy Wellness - Manage your Stress Successfully - Nov 16 Cooking Demonstrations - Nov 17 … [Read more...] about Walking Challenge Results, Managing Your Stress, Holiday Charcuterie Board, and Debunking Diets Programs.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking demo, employee wellness, food demo, Mental Health, nutrition talks, walking challenge, yoga

October Programs – Walking Challenge, Weight Watchers, Meditation and many more.

September 21, 2022 by Galen Martin

Below is a list of Employee Wellness Programs. Don’t miss out on these programs.  Walking Challenge Fall 2022 - Starts Oct 1st FEE BASED PROGRAMS Weight Watchers – Starts Oct 6 Mindfulness and Meditation – Starts Oct 18 Cooking Demonstrations – November 17 BearFit and Personal Training – personally scheduled FREE PROGRAMS Cooking Talks – October … [Read more...] about October Programs – Walking Challenge, Weight Watchers, Meditation and many more.

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Mental Health, nutrition talks, walking challenge, wellness, yoga

Check Out The New Programs: Meditation, Weight Watchers and Countless More!

September 15, 2022 by Galen Martin

Below is a list of Employee Wellness Programs. Don’t miss out on these programs.  FEE BASED PROGRAMS Weight Watchers - Starts Oct 6 Mindfulness and Meditation - Starts Oct 18 Cooking Demonstrations - November 17 BearFit and Personal Training - personally scheduled FREE PROGRAMS Walking Challenge Fall 2022 Flu Vaccination COVID - 19 … [Read more...] about Check Out The New Programs: Meditation, Weight Watchers and Countless More!

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking, cooking demo, cooking talks, employee wellness, Mammogram, Mental Health, nutrition talks, weight watchers, wellness, yoga

Check out the FREE Employee Wellness Programs this Month

September 7, 2022 by Galen Martin

Below is a list of some of the FREE Employee Wellness Programs. Don’t miss out on these programs.  Safety Trainings (Active Shooter, Stop the Bleed, Sexual Assault Prevention) Mental Health Foundation Mercy Wellness Talks Yoga at Magers Yoga Downtown Tai Chi at Magers Cooking Talks Nutrition Talks Virtual Nutrition Talks Sign up for the … [Read more...] about Check out the FREE Employee Wellness Programs this Month

Filed Under: Default, Employee, Employee Wellness Website Tagged With: cooking talks, employee wellness, Mental Health, nutrition talks, wellness, yoga

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