Below is a list of Employee Wellness Programs. Don’t miss out on these programs. FEE BASED PROGRAMS Weight Watchers - Starts Oct 6 Mindfulness and Meditation - Starts Oct 18 Cooking Demonstrations - November 17 BearFit and Personal Training - personally scheduled FREE PROGRAMS Walking Challenge Fall 2022 Flu Vaccination COVID - 19 … [Read more...] about Check Out The New Programs: Meditation, Weight Watchers and Countless More!
Below is a list of some of the FREE Employee Wellness Programs. Don’t miss out on these programs. Safety Trainings (Active Shooter, Stop the Bleed, Sexual Assault Prevention) Mental Health Foundation Mercy Wellness Talks Yoga at Magers Yoga Downtown Tai Chi at Magers Cooking Talks Nutrition Talks Virtual Nutrition Talks Sign up for the … [Read more...] about Check out the FREE Employee Wellness Programs this Month
Mercy Wellness Presentations Sitting Disease - Conquer Exercise Excuses - Wednesday, September 21, 2022 Pain Management Techniques - Wednesday, October 12, 2022 Manage your Stress Successfully - Wednesday, November 16, 2022 Cooking … [Read more...] about Fall 2022 Employee Wellness Offerings
Register for Free Please register using My Learning Connection: Login at My Missouri State. Go to the “Profile” tab. Choose “My Learning Connection” under the Professional Development section. Once there, type Wellness into the search box at the upper right of the screen. Follow the prompts to complete registration. Fall Favorites Date - Tuesday, … [Read more...] about Cooking and Nutrition Talks, Yoga, Tai Chi
Cooking Talks - Spring 2018 Are you in need of healthy cooking and meal prep ideas? Are you interested in learning how to maximize your grocery items while preventing food waste? If so, then join us for fun, educational, and interactive cooking classes led by our experienced registered dietitians and dietetic interns. A light meal/snacks will be served at each session. … [Read more...] about Cooking Talks: Food Preservation Made Easy