Below is a list of Employee Wellness Programs. Don’t miss out on these programs. Walking Challenge Fall 2022 - Starts Oct 1st FEE BASED PROGRAMS Weight Watchers – Starts Oct 6 Mindfulness and Meditation – Starts Oct 18 Cooking Demonstrations – November 17 BearFit and Personal Training – personally scheduled FREE PROGRAMS Cooking Talks – October … [Read more...] about October Programs – Walking Challenge, Weight Watchers, Meditation and many more.
Below is a list of Employee Wellness Programs. Don’t miss out on these programs. FEE BASED PROGRAMS Weight Watchers - Starts Oct 6 Mindfulness and Meditation - Starts Oct 18 Cooking Demonstrations - November 17 BearFit and Personal Training - personally scheduled FREE PROGRAMS Walking Challenge Fall 2022 Flu Vaccination COVID - 19 … [Read more...] about Check Out The New Programs: Meditation, Weight Watchers and Countless More!
Below is a list of some of the FREE Employee Wellness Programs. Don’t miss out on these programs. Safety Trainings (Active Shooter, Stop the Bleed, Sexual Assault Prevention) Mental Health Foundation Mercy Wellness Talks Yoga at Magers Yoga Downtown Tai Chi at Magers Cooking Talks Nutrition Talks Virtual Nutrition Talks Sign up for the … [Read more...] about Check out the FREE Employee Wellness Programs this Month
Mercy Wellness Presentations Sitting Disease - Conquer Exercise Excuses - Wednesday, September 21, 2022 Pain Management Techniques - Wednesday, October 12, 2022 Manage your Stress Successfully - Wednesday, November 16, 2022 Cooking … [Read more...] about Fall 2022 Employee Wellness Offerings
Yoga - Summer 2022 Session Magers Health and Wellness The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus. Props such as yoga mats, blocks, and straps will be available for use if you do not have your … [Read more...] about Summer 2022 – Nutrition Talks, Movement Challenge, Yoga (Magers & PCOB), and Tai Chi